Yoga

22 poses to know before entering your first Y2 yoga class

Entering a class as a newbie at Y2 Yoga can be nothing short of intimidating due to the fact that most yogis in the studio have been practicing there for...

So you want to try yoga but you’re worried about the price. 18 new student specials at Charlotte studios

My first semester of senior year of college, I walked into my yoga class expecting it to be a total throwaway. And it was, on the days when, during my...

Upcoming 2016 Registered Yoga Teacher trainings in Charlotte

So you want to be a yoga teacher? You should know it’s not easy. Yoga teacher training is a big commitment of both time and money. While it is possible...

So you want to try yoga? 8 tips for your first class from a former teacher

I started practicing yoga eight years ago in an attempt to rehabilitate a running injury. Prior to my first class, yoga was something I rolled my eyes at. I...

Your guide to 40+ yoga studios in the Charlotte area, including styles and pricing

This list was updated October 2019. Yoga is huge in the Charlotte area. We’ve already taken a look at where to find free and cheap yoga classes around...

23 top yoga teachers in Charlotte

Charlotte is home to a booming yoga scene with studios ranging in size from small 12-person boutique spaces to behemoth 100+ mat capacity in others. Just...

From tragic loss to total transformation: Artist Edwin Gil completes 365 days of yoga

Acclaimed artist Edwin Gil completed his 365th consecutive day of yoga Tuesday night in a packed out studio full of friends and supporters at Charlotte Yoga....

Every single free (or cheap) community yoga class in Charlotte

Yoga is so hot in Charlotte right now. Here’s where you’ll find free (or cheap) non-studio classes in breweries, restaurants, stores and parks all...

11,833 square feet of space, 3,000 active clients, 82 classes per week: Get to know Y2 Yoga by the numbers

After a tumultuous two-year expansion project, Y2 Yoga has successfully quintupled its size and opened the largest yoga studio on the east coast right here in...

$5 Karma kicked my butt

From time to time, my roommate comes home drenched in sweat, a carton of coconut water in hand. I usually greet her from the couch, a carton of Cheez-Its in...

Every mat has a story: Meet the NC Yoga Bar

A few weeks ago, I had the opportunity to attend a night of yoga and wine with some friends. Our night of vinyasa and vino was hosted on the top level of a...