mental health

6 ways the pandemic has changed our friendships, and what you can do about it

Many of us are dealing with shifting friendships this year as a result of spending less time together because of the pandemic. From your best friend...

Coronavirus got you stressed? Here are 7 Charlotte Instagram accounts focused on mental health

Since the pandemic started, I keep telling myself I should ditch social media. Life is stressful enough right now, who needs political fights, shade tweets,...

The pandemic is making my anxiety soar, and I know I’m not alone

As a person with anxiety, I’m used to being the token worrier in any situation. It’s part of my charm, plus you know I’ll always come prepared with...

A personal perspective on Mental Health Awareness month

Simply labeling someone as “crazy” is now a thing of the past and has been left in the same dumpster we left oversized clothing, Pokemon cards, and...