I went to Cuba, met gracious people and realized how pretentious we can be

(Note: This is part of our First Person series. Logan Stewart is the Director of Public Relations for OrthoCarolina and a volunteer for Operation Walk...

I joined the secret Pantsuit Nation Facebook group and what I saw was beautiful

It started as Pantsuit Nation. It became something else. Last week one of my friends added me to Pantsuit Nation, a ‘”secret” Facebook group...

An app to build muscle: Online personal training is a real thing

I have the same personal trainer as NASCAR driver Kasey Kahne. It kind of revs my engine to be able to say that because it’s actually true, even though I...